This first printing hardcover edition of the original British release is near fine, no marks, pages are tight and appear unread, the book is tight, square, and unmarked. Nourish: Mind, Body & Soul by Amber Rose, Sadie Frost, and Holly Davidson is a holistic lifestyle guide aimed at promoting well-being through nourishing food, mindful movement, and self-care practices. Rooted in the philosophy of feeding the body, nurturing the spirit, and enhancing natural beauty, the book offers practical advice for achieving balance and vitality. With effective tips on diet, exercise, and mindfulness, Nourish is an accessible resource for anyone looking to improve their health and happiness.

This like-new first printing is near fine, no marks, pages are tight and unmarked, the book is tight, square, and unmarked. The dust jacket is near fine, white cloth boards, and bright gilt lettering on the spine of the book. Goddesses Never Age by Dr. Christiane Northrup challenges the belief that aging means decline, encouraging women to stay vibrant by connecting with their inner selves and releasing emotional blocks. Known for her holistic approach, Dr. Northrup blends mind, body, and spirit to promote lasting well-being. Praised for its mix of personal stories, practical tips, and research, this book offers an empowering take on aging with vitality.

This like-new first edition is near fine, no marks, pages are tight and appear unread, the book is tight, square, and unmarked. Dust cover is unmarked, white cloth boards, and bright gilt lettering on the spine of the book. The book includes stories from Jane Fonda’s own life, including her struggles, lessons learned, and the wisdom she has gained over the years. These anecdotes make the book relatable and engaging. Jane Fonda provides exercises and actionable advice, such as journaling prompts, fitness routines, and relationship-building strategies, to help readers actively improve their quality of life. The book was well-received for its optimistic and empowering tone, appealing to readers seeking inspiration for making the most of life.

This beautiful softcover edition is in fine condition with no marks or tears and showing absolutely minimal shelf wear. The pages are tight, appear unread, and the book is tight, square, and unmarked. Bach Flower Remedies for Children: A Parents' Guide by Barbara Mazzarella is a comprehensive guide designed to help parents understand and use Bach Flower Remedies for their children. These remedies, developed by Dr. Edward Bach, are natural, plant-based treatments believed to address emotional and behavioral imbalances. Barbara Mazzarella is known for her expertise in natural and holistic healing methods, particularly those related to Bach Flower Remedies. Her writing emphasizes practical applications for parents.

This like-new hardcover is near fine, no marks, pages are tight and appear unread, the book is tight, square, and unmarked. Dust cover is not present. 'The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs' is a comprehensive guide authored by Dr. James A. Duke, a renowned ethnobotanist and former chief of the Medicinal Plant Resources Laboratory at the U.S. Department of Agriculture. First published in 1997, the book offers natural alternatives to conventional treatments for over 120 common health conditions. Dr. Duke draws upon his extensive research and experience to provide evidence-based herbal remedies, emphasizing the therapeutic properties of various plants. The book is organized alphabetically by health condition, making it user-friendly for readers seeking specific information.

This first printing softcover edition is in near fine condition with no marks or tears, and shows absolutely minimal shelf wear. The pages are tight, unmarked, and the book is tight, square, and unmarked. Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock explores how targeted probiotics and prebiotics can support gut health. Dr. Davis highlights lesser-known strains that may help with bloating, digestion, and mental clarity, while emphasizing the role of the gut microbiome in overall wellness and the risks of microbial imbalance.