This first printing hardcover edition of the original British release is near fine, no marks, pages are tight and appear unread, the book is tight, square, and unmarked. Nourish: Mind, Body & Soul by Amber Rose, Sadie Frost, and Holly Davidson is a holistic lifestyle guide aimed at promoting well-being through nourishing food, mindful movement, and self-care practices. Rooted in the philosophy of feeding the body, nurturing the spirit, and enhancing natural beauty, the book offers practical advice for achieving balance and vitality. With effective tips on diet, exercise, and mindfulness, Nourish is an accessible resource for anyone looking to improve their health and happiness.

This like-new first printing is near fine, no marks, pages are tight and unmarked, the book is tight, square, and unmarked. The dust jacket is near fine, white cloth boards, and bright gilt lettering on the spine of the book. Goddesses Never Age by Dr. Christiane Northrup challenges the belief that aging means decline, encouraging women to stay vibrant by connecting with their inner selves and releasing emotional blocks. Known for her holistic approach, Dr. Northrup blends mind, body, and spirit to promote lasting well-being. Praised for its mix of personal stories, practical tips, and research, this book offers an empowering take on aging with vitality.

This like-new edition is near fine, no marks, pages are tight and appear unread, the book is tight, square, and unmarked. The dust cover is unmarked, white cloth boards, and bright gilt lettering on the spine of the book. Prime Time: Making the Most of all of your Life includes stories from Jane Fonda’s own life, including her struggles, lessons learned, and the wisdom she has gained over the years. These anecdotes make the book relatable and engaging. Jane Fonda provides exercises and actionable advice, such as journaling prompts, fitness routines, and relationship-building strategies, to help readers actively improve their quality of life. The book was well-received for its optimistic and empowering tone, appealing to readers seeking inspiration for making the most of life.

This well-preserved edition is in near fine condition, with tight, unread pages. The book is tight, square, and unmarked. The Green Pharmacy by Dr. James A. Duke, a leading ethnobotanist, is a comprehensive 1997 guide to herbal remedies for over 120 common health conditions. Drawing on decades of research, Duke offers evidence-based, plant-based alternatives to conventional treatments. Organized alphabetically by condition, the book is both informative and user-friendly.

This first printing softcover edition is in near fine condition with no marks or tears, and shows absolutely minimal shelf wear. The pages are tight, unmarked, and the book is tight, square, and unmarked. Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock explores how targeted probiotics and prebiotics can support gut health. Dr. Davis highlights lesser-known strains that may help with bloating, digestion, and mental clarity, while emphasizing the role of the gut microbiome in overall wellness and the risks of microbial imbalance.

This well-preserved first edition is near fine, no marks, pages are tight and appear unread, the book is tight, square, and unmarked. Cooking for Healthy Living reflects Jane Fonda's commitment to promoting a healthy lifestyle, complementing her well-known work in fitness and wellness. The book received positive reviews for its practical approach to healthy cooking and its alignment with Fonda's advocacy for overall well-being. As a near fine first edition, it holds particular appeal for collectors and admirers of Fonda’s enduring influence on health and wellness.