This like-new first edition is near fine, no marks, pages are tight and appear unread, the book is tight, square, and unmarked. Dust cover is unmarked, white cloth boards, and bright gilt lettering on the spine of the book. The book includes stories from Jane Fonda’s own life, including her struggles, lessons learned, and the wisdom she has gained over the years. These anecdotes make the book relatable and engaging. Jane Fonda provides exercises and actionable advice, such as journaling prompts, fitness routines, and relationship-building strategies, to help readers actively improve their quality of life. The book was well-received for its optimistic and empowering tone, appealing to readers seeking inspiration for making the most of life.